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	<title>The Superior EcoTour</title>
	<atom:link href="http://www.superiorecotour.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.superiorecotour.com</link>
	<description>Green Travel Resource for the Lake Superior Circle Tour</description>
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		<title>Shuniah Mines</title>
		<link>http://www.superiorecotour.com/2011/11/08/shuniah-mines/</link>
		<comments>http://www.superiorecotour.com/2011/11/08/shuniah-mines/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 02:20:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Trails]]></category>

		<guid isPermaLink="false">http://www.superiorecotour.com/?p=67</guid>
		<description><![CDATA[Shuniah Mines is a network of serious singletrack and double track. The area can be accessed off hwy 11/17 (not recommended), by following the hydro line east from Balsam street, the Blue trail from Centennial park or from the snowmobile route from Trowbridge Falls. None of the trails are marked. A map can be found [...]]]></description>
			<content:encoded><![CDATA[<p>Shuniah Mines is a network of serious singletrack and double track. The area can be accessed off hwy 11/17 (not recommended), by following the hydro line east from Balsam street, the Blue trail from Centennial park or from the snowmobile route from Trowbridge Falls.</p>
<p>None of the trails are marked. A map can be found here:  http://www.tbaytrails.com/</p>
]]></content:encoded>
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		<item>
		<title>Mount McKay</title>
		<link>http://www.superiorecotour.com/2011/11/08/mount-mckay/</link>
		<comments>http://www.superiorecotour.com/2011/11/08/mount-mckay/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 02:17:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ice Climbing]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Trails]]></category>

		<guid isPermaLink="false">http://www.superiorecotour.com/?p=65</guid>
		<description><![CDATA[Mount McKay was ome to one of the oldest ski areas in Canada. The trails leading to the back side of the moutain date back to the early 1930&#8242;s. All of the riding and hiking on Mount McKay is difficult and involves varying terrain and many climbs. The mountain is owned by the Fort William [...]]]></description>
			<content:encoded><![CDATA[<p>Mount McKay was ome to one of the oldest ski areas in Canada. The trails leading to the back side of the moutain date back to the early 1930&#8242;s. All of the riding and hiking on Mount McKay is difficult and involves varying terrain and many climbs. The mountain is owned by the Fort William First Nation and can be found on the corner of Hwy 61b and Mountain road.</p>
]]></content:encoded>
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		<item>
		<title>Pincushion Mountain Trail System</title>
		<link>http://www.superiorecotour.com/2011/11/08/pincushion-mountain-trail-system/</link>
		<comments>http://www.superiorecotour.com/2011/11/08/pincushion-mountain-trail-system/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 02:15:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[XC Skiing]]></category>

		<guid isPermaLink="false">http://www.superiorecotour.com/?p=63</guid>
		<description><![CDATA[The Pincushion Mountain Trail System is a 25 kilometer silent sport trail system perched high above Lake Superior, 2 miles north of Grand Marais, Minnesota.  Because of its varied terrain, excellent trail design and spectacular vistas of Lake Superior and Devil Track River canyon, this trail system is enjoyed by thousands annually for cross country [...]]]></description>
			<content:encoded><![CDATA[<p>The Pincushion Mountain Trail System is a 25 kilometer silent sport trail system perched high above Lake Superior, 2 miles north of Grand Marais, Minnesota.  Because of its varied terrain, excellent trail design and spectacular vistas of Lake Superior and Devil Track River canyon, this trail system is enjoyed by thousands annually for cross country skiing, snow shoeing, hiking, running and mountain biking.<br />
With annual average snowfall of 110&#8243;, Warming Chalet, Pisten Bully grooming for classic and skate skiing, Pincushion Mountain is a great Nordic skiing destination</p>
<p>More information can be found here:  http://www.pincushiontrails.org/</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleeping Giant Provincial Park</title>
		<link>http://www.superiorecotour.com/2011/11/08/sleeping-giant-provincial-park/</link>
		<comments>http://www.superiorecotour.com/2011/11/08/sleeping-giant-provincial-park/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 02:13:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Ice Climbing]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Sea Kayaking]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[XC Skiing]]></category>

		<guid isPermaLink="false">http://www.superiorecotour.com/?p=61</guid>
		<description><![CDATA[Sleeping Giant Provincial Park is located south of highway 11/17 on highway 587, 42 km east of Thunder Bay. The park is well known for its backcountry trails leading to magnificent views of Lake Superior. The highlight of the park is the Sleeping Giant, Tee Harbour and the Sea Lion. Many of the trails open [...]]]></description>
			<content:encoded><![CDATA[<p>Sleeping Giant Provincial Park is located south of highway 11/17 on highway 587, 42 km east of Thunder Bay. The park is well known for its backcountry trails leading to magnificent views of Lake Superior. The highlight of the park is the Sleeping Giant, Tee Harbour and the Sea Lion.</p>
<p>Many of the trails open for mountain biking are multi-use and pass through pine and aspen forests. Lake Marie Louise Campground has over 200 sites, a large sandy beach and a great interpretive centre.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Grand Island National Recreation Area</title>
		<link>http://www.superiorecotour.com/2011/11/08/grand-island-national-recreation-area/</link>
		<comments>http://www.superiorecotour.com/2011/11/08/grand-island-national-recreation-area/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 02:10:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Trails]]></category>

		<guid isPermaLink="false">http://www.superiorecotour.com/?p=57</guid>
		<description><![CDATA[The Grand Island National Recreation Area is a National Recreation Area within the jurisdiction of the U.S. Forest Service. It is part of the Hiawatha National Forest. Located on Grand Island, Michigan offshore from Munising, Michigan, the Grand Island National Recreation Area covers approximately 13,500 acres (55 km2) of Lake Superior woodland. Grand Island&#8217;s glacier-cut [...]]]></description>
			<content:encoded><![CDATA[<p>The Grand Island National Recreation Area is a National Recreation Area within the jurisdiction of the U.S. Forest Service. It is part of the Hiawatha National Forest. Located on Grand Island, Michigan offshore from Munising, Michigan, the Grand Island National Recreation Area covers approximately 13,500 acres (55 km2) of Lake Superior woodland. Grand Island&#8217;s glacier-cut lake shoreline measures approximately 35 miles (56 km) in length. The island&#8217;s maximum dimension is 8 miles (13 km) from north to south.</p>
<p>The island provides a combination of rugged dirt/sand trails and easier gravel roads that will accommodate any level of biker or hiker. For example, a family planning a day of biking can arrive on the early boat, take a leisurely pace and travel partway up the west rim trail, cut across the island on an old logging road to Trout Bay Overlook, travel down to Trout Bay day use area for a picnic meal and beach walk, and finish the day biking down along Murray Bay to Williams Landing in time to return to the mainland. More advanced, energetic cyclists can mountain bike the 20-mile main island perimeter route in four to six hours, with time for brief stops and some exploration. Bicycling off roads and trails is not allowed because it damages fragile vegetation.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apostle Island National Lakeshore</title>
		<link>http://www.superiorecotour.com/2011/11/08/apostle-island-national-lakeshore/</link>
		<comments>http://www.superiorecotour.com/2011/11/08/apostle-island-national-lakeshore/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 02:06:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Parks]]></category>
		<category><![CDATA[Sea Kayaking]]></category>
		<category><![CDATA[Trails]]></category>

		<guid isPermaLink="false">http://www.superiorecotour.com/?p=54</guid>
		<description><![CDATA[The Apostle Islands National Lakeshore is a U.S. national lakeshore consisting of 21 islands (Apostle Islands) and shoreline encompassing 69,372 acres (281 km²) on the northern tip of Wisconsin on the shore of Lake Superior. It is known for its collection of historic lighthouses, sandstone sea caves, a few old growth remnant forests, and natural [...]]]></description>
			<content:encoded><![CDATA[<p>The Apostle Islands National Lakeshore is a U.S. national lakeshore consisting of 21 islands (Apostle Islands) and shoreline encompassing 69,372 acres (281 km²) on the northern tip of Wisconsin on the shore of Lake Superior. It is known for its collection of historic lighthouses, sandstone sea caves, a few old growth remnant forests, and natural animal habitats.</p>
<p>The Apostle Islands National Lakeshore is a U.S. national lakeshore consisting of 21 islands (Apostle Islands) and shoreline encompassing 69,372 acres (281 km²) on the northern tip of Wisconsin on the shore of Lake Superior. It is known for its collection of historic lighthouses, sandstone sea caves, a few old growth remnant forests, and natural animal habitats.</p>
<p>Many of the islands offer public docking; a small fee is charged for overnight use. The shoreline contains some historical sites, such as the many lighthouses throughout the islands. Fishing on Lake Superior is a popular activity for boaters and non-boaters alike. The lake holds several species of trout and some species of salmon. In seasons when the water is warmer, visitors can catch fish from the shore in water as shallow as ten feet.</p>
<p>Camping is a popular choice of the islands&#8217; visitors. The options range from more civilized sites that offer many amenities, such as well water, vault toilets, and food lockers, to sites that are more remote, further from other campers and offer nothing more than a tent pad or fire ring. Camping is offered on 18 of the 21 islands in the national lakeshore. Permits are required from the National Park Service in advance; reservations for group sites begin most years in January and for individual sites 30 days in advance.</p>
<p>Hunting is permitted on some islands for certain periods of the year. Game include white-tail deer, black bear, grouse, and other small game. As white-tailed deer have become abundant in recent years, deer hunting opportunities have been plentiful, although the logistics of hunting on the islands can be difficult. Hunting black bears is limited to two islands, and there are rules and regulations that apply only to specific areas.</p>
<p>To get from island to island many visitors choose to kayak, either bringing their own kayaks and equipment or renting from a local shop. The islands also offer opportunities to scuba divers to view interesting rock formations and shipwrecks. Scuba diving within a quarter-mile of any island shore requires obtaining a free permit from the park&#8217;s visitor center.</p>
<p>There is a ferry that transports vehicles to and from Madeline Island several times a day.</p>
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		</item>
		<item>
		<title>Centennial Park/Trowbridge Falls</title>
		<link>http://www.superiorecotour.com/2011/11/08/centennial-parktrowbridge-falls/</link>
		<comments>http://www.superiorecotour.com/2011/11/08/centennial-parktrowbridge-falls/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 02:03:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[XC Skiing]]></category>

		<guid isPermaLink="false">http://www.superiorecotour.com/?p=52</guid>
		<description><![CDATA[Centennial Park is located off Arundel Drive in the north end of the city adjacent to Boulevard Lake. All of the trails in Centennial are used for cross-country skiing and are well signed. The trails offer excellent mountain biking with possibilities of epic rides when combined with Shuniah Mines, and the Cascades. More information can [...]]]></description>
			<content:encoded><![CDATA[<p>Centennial Park is located off Arundel Drive in the north end of the city adjacent to Boulevard Lake. All of the trails in Centennial are used for cross-country skiing and are well signed. The trails offer excellent mountain biking with possibilities of epic rides when combined with Shuniah Mines, and the Cascades.</p>
<p>More information can be found here:</p>
<p>http://www.tbaytrails.com/</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living Adventure</title>
		<link>http://www.superiorecotour.com/2011/11/08/living-adventure/</link>
		<comments>http://www.superiorecotour.com/2011/11/08/living-adventure/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 01:59:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Outfitters]]></category>
		<category><![CDATA[Sea Kayaking]]></category>
		<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[XC Skiing]]></category>

		<guid isPermaLink="false">http://www.superiorecotour.com/?p=50</guid>
		<description><![CDATA[Our Living Adventure team is a dedicated group of talented, resourceful and fun loving individuals. We are teachers and leaders who travel worldwide to paddle oceans, ski mountains and to facilitate learning for groups and individuals. In our own lives we strive to span the worlds of passion and profession, and in the same way [...]]]></description>
			<content:encoded><![CDATA[<p>Our Living Adventure team is a dedicated group of talented, resourceful and fun loving individuals. We are teachers and leaders who travel worldwide to paddle oceans, ski mountains and to facilitate learning for groups and individuals. In our own lives we strive to span the worlds of passion and profession, and in the same way offer components of our programs to participants as life tools to building their own bridges to balanced living.</p>
<p>Living Adventure programs combine elements of nature, activity, and creative expression in a dynamic cycle that promotes clarity and receptive learning in personal and professional development. A &#8220;Living Adventure&#8221; trip can be the thrill of an outdoor experience, the satisfaction of art expression, or the quiet knowing gleaned from an insightful conversation; experiences that create new perspectives on ourselves and the world we live in.</p>
<p>Our staff brings to the company a broad range of accreditation and expertise which shape our programs around the objectives and experience of those that participate. International travel opportunities, adventure trips in the Apostle Islands National Lakeshore and corporate programs are created with the careful selection of components in the following areas and in accordance with individual and/or group goals and outcomes.</p>
<p><strong>Outdoor Activities:</strong></p>
<ul>
<li>Coastal sea kayaking</li>
<li>Voyageur Style historic canoe re-enactments</li>
<li>White water kayaking</li>
<li>White water, flat water, freestyle canoeing</li>
<li>Mountain biking and orienteering</li>
<li>Nordic, Telemark &amp; alpine skiing</li>
</ul>
<p><strong>Creative Expressions:</strong></p>
<ul>
<li>Multiple Visual Art Forms (Painting, Batik, Photography)</li>
<li>Movement; Dance, Eastern Arts</li>
<li>Music, Drumming</li>
<li>Writing, Journaling</li>
<li>Storytelling, Conversing, Singing</li>
</ul>
<p><strong>Educational/Growth:</strong></p>
<ul>
<li>Group Process and Professional Development</li>
<li>Leadership Training and Organizational Systems</li>
<li>Team Building and Communication</li>
<li>Environmental Awareness and Sustainable Development</li>
<li>Outdoor Education and Nature Interpretation</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tree Top Adventures</title>
		<link>http://www.superiorecotour.com/2011/11/08/tree-top-adventures/</link>
		<comments>http://www.superiorecotour.com/2011/11/08/tree-top-adventures/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 01:56:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Attractions]]></category>

		<guid isPermaLink="false">http://www.superiorecotour.com/?p=47</guid>
		<description><![CDATA[Treetop Adventures is an ecologically friendly tourist attraction, which offers a year around, outdoor, wilderness adventure that will interest and exhilarate all ages. The initiative is to provide a place for families, friends, and colleagues to share some laughs, rejuvenate themselves, and enjoy the magical wonders of nature together. Few people get the chance to [...]]]></description>
			<content:encoded><![CDATA[<p>Treetop Adventures is an ecologically friendly tourist attraction, which offers a year around, outdoor, wilderness adventure that will interest and exhilarate all ages. The initiative is to provide a place for families, friends, and colleagues to share some laughs, rejuvenate themselves, and enjoy the magical wonders of nature together. Few people get the chance to experience this kind of encounter with nature.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Golden Eagle Lodge</title>
		<link>http://www.superiorecotour.com/2011/11/08/golden-eagle-lodge/</link>
		<comments>http://www.superiorecotour.com/2011/11/08/golden-eagle-lodge/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 01:54:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Accommodations]]></category>
		<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Canoeing]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[XC Skiing]]></category>

		<guid isPermaLink="false">http://www.superiorecotour.com/?p=45</guid>
		<description><![CDATA[Unspoiled and unforgettable&#8230; Welcome to Golden Eagle Lodge, a family oriented, year round resort. We are located on Flour Lake in Northeastern Minnesota on the historic Gunflint Trail and are surrounded by the Superior National Forest. As we are the only residents on the lake, you can look forward to quiet and solitude. We offer [...]]]></description>
			<content:encoded><![CDATA[<h2>Unspoiled and unforgettable&#8230;</h2>
<p>Welcome to Golden Eagle Lodge, a family oriented, year round resort. We are located on Flour Lake in Northeastern Minnesota on the historic Gunflint Trail and are surrounded by the Superior National Forest. As we are the only residents on the lake, you can look forward to quiet and solitude. We offer modern, housekeeping <a href="http://www.golden-eagle.com/Cabins/index.php">cabins</a> to ensure comfort during your stay in the North Woods.</p>
<p>Each season has something special to offer, excellent fishing and canoeing in Summer and nationally-renowned Nordic Cross-Country Skiing in Winter. Our <a href="http://www.golden-eagle.com/Four_Seasons/index.php">4 Seasons</a> page will describe in detail all each season has to offer.</p>
<p>Try our 9-site <a href="http://www.golden-eagle.com/Campground/index.php">campground</a> which offers quiet and personal service. Each site has water and electric hookups.</p>
<p>We go out of our way to ensure every aspect of your visit will convince you to come back and see us again. We know much time, effort and expense is invested in a vacation, and we are honored you&#8217;re considering us as a destination. You won&#8217;t be disappointed!</p>
<h3 align="center">&#8220;Quiet&#8230;Spectacular&#8230;Solitude, you&#8217;ll find it here in any season.&#8221;</h3>
]]></content:encoded>
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